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sweetk8ty76 Pregnancy & Fertility Books Jan 24, 2008 9:13 PM Just a lil list of highly rated pregnancy and fertility books I've come across.
Carla-spain I´m shocked!!! My friend´s pregnant again??? Jan 10, 2008 11:23 AM Well, My friend has always been a bit mad!!! She used to party a lot and never been at home. All the sudden she meets a guy and after eight months dating they get married. A few months later she has her first child. And now that the baby is eight months old........... ¡¡¡¡¡SHE´S PREGNANT AGAIN!!!! What dou you think, is she going too fast??? Before she met the guy she was off work due to depression for almost a year, She´s only 31 and I think she is NOT beeing smart.
sweetk8ty76 What to Eat for Enhanced Fertility Jan 9, 2008 8:48 PM What to Eat for Enhanced Fertility Heller suggests that women add the following five nutrient-rich foods to their diet to enhance their fertility: Yams, which are rich in folate, as well as vitamins C and B6. These vegetables contain diosgenin, a substance similar to progesterone, which can help stimulate ovaries to release one or more eggs each month. Nuts and seeds, including almonds, walnuts and pumpkin seeds, are a great source of fatty acids. Omega 3 and omega fatty acids are hormone regulators and vital to a woman’s fertility since a hormonal imbalance can interfere with ovulation. Cruciferous vegetables, such as broccoli, cabbage and cauliflower, contain Vitamin A as well as a substance called di-indolylmethane, which regulates the metabolism of estrogen that is essential for keeping fertility hormones in check. Oysters, which have the highest zinc content of any food. Zinc helps maintain a healthy menstrual cycle. Zinc deficiency has been linked to decreased fertility since it can slow the production of good quality eggs essential for conception. Berries, such as blueberries and raspberries, are exceptionally high in antioxidants, which can prevent cell damage and aging, as well as help protect eggs and sperm. For women who delay having a child, protecting egg cells from the aging process is vital for enhancing the chances of conception. http://www.epregnancy.com/Conception/5-Foods-to-Enhance-Your-Fertility.aspx
sweetk8ty76 Any Tips on Conceiving? Dec 19, 2007 4:18 PM Hi Everybody, Sorry if this has been posted a trillion times already, but does anyone have any tips on successfully conceiving? I've tried all the typical things you read like taking pre-natal vitamins, eating healthy, exercising, holding my pelvis up after sex (gravity). I keep my fingers crossed every month and every month we're let down. I'm also currently taking an anti-depressant and I'm curious as to whether that could have anything to do with it or whether it's even safe to conceive while on it. I don't wanna go through fertility treatments and make a big ordeal out of it, but am I infertile, is he infertile? How does one know? It's so frustrating. Any advice is welcome, I'm starting to lose faith. Thanks, Kaity
Carla-spain Pills to stop contractions: Did you take them? Dec 17, 2007 2:48 AM My sister in law´s been taking some pills to stop contractions. She´s due on january the 15th but has to stop taking the pills on december 31st. We´ve heard that once you give up the pills, you give birth in a couple of days. So I want to know your experience: Is the baby gonna be born before or after the due date??????